Drift Off to Dreamland - Guided Sleep Meditation for Kids

Close your eyes. Take a long breath in. Feel your belly swell with air. Now, slowly let it all out. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can hear the grasshoppers singing their sweet melodies. Feel the wind blowing throu

read more